Z5213 One Fitness Rowing machine perfectly imitates the motion of rowing and in a manner that does not cause any injuries allows to carry out a comprehensive endurance training (cardio). Rowing workout improves efficiency of cardiovascular system, helps to burn fat and increase the body’s ability to absorb oxygen. It involves up to 84% of the body muscles and harmoniously shapes the entire body.
Resistance system: hydraulic
Load adjustment: by changing actuator bracket height