Description specification

OHA02 HULA HOP PINK WITH WEIGHT ONE FITNESS

OHA02 One Fitness is an adjustable hula-hoop with waist-massaging protrusions and a gravity ball. It allows for core muscle training and waist massage at the same time. Thanks to the circumference adjustment, OHA02 will fit your body, so it will serve you at every stage of building your figure! The device is dedicated to both children and adults.

How does OHA02 work?

The operation of OHA02 is very simple and intuitive. The whole thing is based on the work of a gravity ball inside a closed track. The hips work in the same way as when using a traditional hula-hoop, but thanks to the proper adjustment of the circumference to the waist, the hoop does not fall off and even beginners are able to train effectively and safely.

Note: before use, the buckle should be tightly closed.

Training and massage in one

During the 360-degree movement, the heads located in each segment of the hula hoop alternately press against the body, providing an additional massage effect that feels pleasant. The three-dimensional massage technique quickly stimulates muscles, and the built-in protrusions enhance the massage

Circumference adjustment

Changing the size of the wheel is very fast and convenient, just add or subtract the appropriate number of elements. OHA02 has a total of 24 elements. The size can be set in the range from 14 to 24 elements, i.e. waist circumference from 60 to 118 cm.

Compact size and easy assembly

The loop is opened using clips. Then you need to connect subsequent elements by inserting one element into another so that the protrusions fit into the appropriate holes. When reducing elements, grab one element with one hand and squeeze it in such a way as to pull out the protrusions from the holes. Then insert the track with a gravity ball into the loop and close the clips. Thanks to its compact size, it is easy to carry, so you can take this product anywhere.

Benefits of training with hula-hoop

Using hula-hoop not only slims down your stomach but also slims down your waist. It will also reduce fat tissue from around your thighs and buttocks. It will also help strengthen your shoulder girdle. Another advantage is a clear improvement in posture through strengthening abdominal muscles and torso muscles. Build your figure with OHA02.

Exercise effects

Specification: